1. Vegetable                               (Alkaline)	6. Fruit    (Acids)	11. Proteins (Alkaline)
Artichokes Asparagus Avocados Bamboo Shoots Beans (String) Beans (Wax) Beans, Lima (Dried or Fresh) Beets Bread, Soy Bean Cabbage (Red) Carrots Celery Chard Chives Corn Cucumbers Endive Garlic Herbs (All) Horseradish Kale Kohlrabi Leeks Lettuce (Leaf) Okra Onions(Some) Oyster Plant Parsley Parsnips Peas (Fresh) Peppers (Red) Pimento Potatoes (Red) Potatoes (Sweet) Pumpkin Rutabagas Sauerkraut Soy Bean Spinach (Raw) Sprouts (All) Squash (All kinds-summer) Tomatoes (Yellow) Vegetable Oyster Watercress Yams	Apple (Red & Green) Bananas Berries Cherries (Light) Coconut Currants Cranberries Dates Figs Grapefruit (White) Limes Lemons (Picked Green) Nectarines Olives *Oranges Peaches (Most) Pears (Bartlett) Persimmons Pineapple Plums Prunes Pomegranate Prunes Raisins Raspberries Rhubarb Quince Strawberries Tangerines	Avocados (Ripe) Beans (Pinto) Buttermilk Catfish (Farm) Clams Cheese (White) Cornish Hen Duck Fish (White) Goat Milk (Raw) Lamb Nuts Rabbit Raw Milk Seeds (Sprouted All) Turtle Yogurt Plain
2. Vegetable                             (Acids)	7. Starches &Sugar (Alkaline)	12. Proteins (Acid)
Brussel Sprouts Broccoli Cauliflower Cabbage Egg Plant Lettuce (Head) Mushroom (Fungus) Potatoes (Not Red) Radishes Spinach (Cooked) Tomatoes Turnips	Beans (Pinto) Carob Corn Bread (Yellow) Corn Meal (Yellow) Corn Meal Cereal Cornstarch Crackers (Whole grain) Hominy Soybeans (Bread/dried) Spaghetti (Egg Noodle) Popcorn (Yellow) Maple Syrup (00% Pure) Pancake (Alkaline Flour) Pastries (Alkaline Flour) Peas (Dried Green) Rice-Brown, Organic, Short grain Vegetable Pasta	Avocados (Hard) Cashews Catfish Cheese (Yellow) Cottage Cheese Crabs Buck (Wild) Eggs Fish (Pink) Hazel Nits Hickory Nuts Lentils Lobster Meats (Beef/Pork/Veal) Mutton Olives (Green) Oysters Peanut (Legume) Peanut Butter Pine Nuts Pistachio Nuts Poultry (Chicken) Turkey (Dark Meat) Shrimp Scallops Squab Venison Milk (Low Protein)
3. Nuts Raw (Alkaline)	8. Starches & Sugar (Acid)	13. Miscellaneous (Alkaline)
Cashew Macadamia Pecan	Banana Squash Barley Bran Bread (Graham) Bread (Rye) Bread (White) Bread (Whole Wheat) Cereals (All kinds packaged) Cornmeal (White) Crackers (White) Doughnuts Dressings Dry Beans (Most) Dry Peas (Yellow) Dumplings (White) Flour (List) Gravies (Most Kinds) Honey Hubbard Squash Jelly (All Kinds) Jerusalem Artichokes Molasses Pancakes (White) Pastries (White) Peanuts Peas (Dried White) Potatoes (Brown Skin) Preserves (White Sugar) Puddings Pumpkin Rice (White/Wild/Long  grain Brown Rice) Rye Soups (Thick) Spaghetti (White) Sugar (All kinds) Syrups (White Sugar) Tapioca Waffles (White) Wheat	Butter (Sweet) Carob Chocolate Bitter Chlorophyll (NSP) Herbal Beverage (NSP) Herb Teas Olive Oil (Bertolli)
4. Nuts Raw  (Acid)	9. Flour List  (Alkaline)	14. Miscellaneous (Acid)
Almonds Hickory Pine Pistachio' Walnuts (Black &English)	Artichoke Chick Pea Durham Flour Masa Harina Millet Oat Rye Semolina Soy	Coffee Pepper Salt (Crude Table)
5. Fruits (Alkaline)	10. Flour List (Acid)
Apples (Yellow Delicious) Apricots Berries (All Dark) Cherries (Bing) Grapefruit (Pink) Grapes (Flame & Concord) Kumquats Lemons(Tree Ripened) Mango Kiwi Logan Berries Loquats Lemon (Ripe) **Melons (All Kinds) Papaya Passion Fruit Peaches (One Variety) Pears (Bose-Japanese)	Brown Rice Buckwheat Barley Gluten Potato Wheat (Whole)