Marjoram
Origanum marjorana
Cultivated since ancient times, the strongly aromatic essence of marjoram is obtained by steam distillation of the leaves and pink flowers. When used in a bath, the warn herbaceous fragrance acts as a gentle natural sedative and an extremely effective remedy for those suffering from sleeplessness. Marjoram’s soothing action is also highly beneficial for use I a massage or hot compress for the relief of muscular aches and pains. Enhance marjoram’s relieving properties with peppermint’s cooling action to make a cold compress for the effective treatment of migraine headaches.
PROPERTIES: Antiseptic, sedative, muscle relaxant, digestive aid.
BLENDS WELL WITH: Bergamot, Cedarwood, Chamomile, Eucalyptus, Lavender, Rosemary.
PRECAUTIONS: Avoid use during pregnancy.
For restful sleep: Place four drops on the pillow before bedtime to regulate breathing and relax both body and mind.
For a pain relieving massage: Blend twelve drops Marjoram with one oz. massage base oil.
For a bedtime bath:The relaxant and sedative properties prepare one for a refreshing sleep. Add eight drops of oil to a full tub of hot water. Stir well, relax and enjoy.
For the relieve of tension headache: Blend six drops Marjoram oil and four drops Peppermint with ½ oz. oil and massage into the temples and back of neck. Avoid eye area.
