Valerian Root
Valerian is well known as nature’s tranquilizer for its calming effect of the nerves. It is helpful for heart palpitations by slowing down the heart rate while giving it a strengthening natural sedating effect. It helps people deal with anxiety and anger. Valerian Leaves one refreshed rather than sluggish as drugs often do. For better results it should be used for a few weeks if needed and then substitute with a different stress formula. It is usually not recommended for young children. Some of the benefits: Bronchial spasms, convulsions, high blood pressure, hysteria, hypochondria, heart palpitations, muscle spasms, nervous conditions, pain, sleeplessness.
